Deciding to give up meat is growing in popularity, but for someone trying to make the major lifestyle change, there are few sources with concrete information. Veggie Revolution, authored by the mother-daughter team of Sally and Sara Kate Kneidel, explores all aspects of the decision-making process while providing explicit detail and facts on the ills of typical American eating habits. This book provides a balanced perspective offering choices for all, plus a selection of delicious recipes for you to try vegetarian cooking for yourself.